✨ Embark on a transformative **7-day private program** in **Upper Egypt**. This retreat combines daily meditation and mindfulness practices with guided exploration of the region’s most sacred and historic sites, fostering inner peace and a deep connection with Egypt’s rich spiritual heritage.
🌿 This immersive program balances structured ancient site visits with dedicated time for inner reflection, meditation sessions including sound baths and visualization, and cultural experiences like a Nile felucca sail and a visit to a Nubian village.
⏱️
7-Day / 6-Nights
Daily Meditation
🗿
Ancient Temple Visits
💎
Luxor & Aswan
Abu Simbel Sunrise
Private Vehicle
Your Guide’s Language
Expert guides are typically available in:
🇩🇪 German
🇪🇸 Spanish
Please confirm guide language availability upon booking.
Retreat Highlights 🌟
- Daily Meditation: Engage in various mindfulness and meditation practices.
- Ancient Wonders: Visit iconic sites like Karnak, Valley of the Kings, Philae.
- 🗿 Abydos & Dendera: Explore deeply spiritual temples north of Luxor.
- Abu Simbel Sunrise: Experience the majestic temples at dawn.
- Nile Experience: Enjoy moments of peace on the sacred Nile River.
- Cultural Immersion: Connect with Nubian culture in Aswan.
- 🚗 Private Comfort: Travel in ease with private air-conditioned transportation.
- Expert Guidance: Learn from both an Egyptologist and meditation facilitator (roles may be combined).
A journey blending inner discovery with the timeless energy of ancient Egypt.
Your 7-Day Retreat Itinerary 📅
Day 1: Arrival & Introduction to Meditation
Location: Luxor (Nile bank)
Morning:
- Arrival in Luxor, check-in to accommodation.
Afternoon:
- Introduction to Mindfulness Meditation (Breath Awareness).
- Gentle Yoga session by the Nile.
Evening:
- Sunset Meditation overlooking the Nile.
Day 2: Karnak Temple – Sacred Sound Meditation
Location: Karnak Temple
Morning:
- Guided tour of Karnak Temple (Learn about ancient Egyptian spirituality).
- Meditation: Sound bath with Tibetan singing bowls in the Hypostyle Hall.
Afternoon:
- Walking meditation through the temple complex.
Evening:
- Reflection on the day’s insights in a journal.
Day 3: Valley of the Kings – Silent Contemplation
Location: West Bank of Luxor
Morning:
- Visit the Valley of the Kings (Mindfulness practice while exploring the tombs).
- Meditation: Silent sitting near the Temple of Hatshepsut (Focus on impermanence).
Afternoon:
- Felucca ride on the Nile with guided Loving-Kindness meditation.
Day 4: Dendera Temple – Chakra Balancing
Location: Dendera (near Qena)
Late Morning:
- Visit Dendera Temple (known for its healing energy).
- Meditation: Chakra balancing session in the Hathor Chapel.
Afternoon:
- Free time for personal reflection or sketching on the temple grounds.
Day 5: Abydos – Deep Spiritual Connection
Location: Abydos (one of Egypt’s oldest sacred sites)
Late Morning:
- Explore the Temple of Seti I (introspective walk).
- Meditation: Mantra repetition (Om or ancient Egyptian affirmations).
Afternoon:
- Group discussion on spiritual symbolism in Egyptian mythology.
Day 6: Aswan – Nubian Peace & Water Meditation
Location: Aswan (Philae Temple & Nubian Village)
Morning:
- Boat trip to Philae Temple (Temple of Isis).
- Meditation: Water-based visualization (Flowing like the Nile).
Afternoon:
- Visit a Nubian village, tea ceremony, and drum meditation.
Day 7: Abu Simbel Sunrise – Gratitude & Farewell
Location: Abu Simbel
Early Morning:
- Experience the sunrise at Abu Simbel (Symbol of renewal).
- Final Meditation: Gratitude practice and group sharing.
Afternoon:
- Return to Aswan.
- Farewell circle.
A balanced journey of ancient wisdom and inner peace.
Included Services ✅
- Private airport transfers in Luxor.
- Transportation by private A/C vehicle for all tours.
- 6 Nights Accommodation (hotel or guesthouse, specific standard TBD).
- Professional Egyptologist Guide & Meditation Facilitator.
- Entrance fees to all sites mentioned (Karnak, VoK, Dendera, Abydos, Philae, Abu Simbel, Nubian Village).
- Felucca sailing trip in Luxor.
- Motorboat transfer to Philae Temple.
- Breakfast (Daily) & Lunch (as per itinerary – Days 1-7 lunches often included in full-day tours). *Specific lunch days TBD based on final booking.*
- Bottled water during tours.
- All service charges and taxes.
Not Included ❌
- International flights to/from Luxor.
- Egypt Entry Visa (if required).
- Dinner (Daily).
- Drinks during included meals.
- Optional Desert Stargazing Meditation.
- Gratuities (tipping) for guide, driver, facilitators, etc. (optional but customary).
- Personal expenses & souvenirs.
- Travel insurance (highly recommended).
- Massage/Spa treatments (if hotel offers).
Tips for Your Retreat 💡
- Wear comfortable walking shoes for exploring ancient sites.
- Pack light, breathable clothing. Include respectful attire (covering shoulders and knees) for temple visits and local villages.
- Bring comfortable clothes suitable for meditation and gentle movement (yoga).
- Don’t forget sunglasses, a hat, and high-SPF sunscreen.
- A journal and pen are recommended for daily reflection exercises.
- Carry small Egyptian Pounds for tips, drinks, and small purchases.
- Ensure your passport and visa are valid.
- Stay hydrated – bottled water is key, especially during warmer months.
Prepare for a journey of discovery, both external and internal. 😊
Booking & Key Details
How to Book: Provide Full Names, Passport details, Dates. Confirm preferred guide language & accommodation standard.
Pickup/Drop-off: Luxor International Airport (LXR) or your Luxor accommodation.
Required Document: Valid Passport & Egyptian Entry Visa (if applicable).
Child Policy: This program is designed for adults. Please inquire about suitability for older children if interested.
Pace: Balances exploration with dedicated quiet/meditation time. Some early starts required for sites like Abu Simbel.
Embark on your spiritual and historical journey in Upper Egypt! ✨
